Does Thickness Of Yoga Mat Matter

Sivan health and fitness 1 2 inchextra thick yoga mat.

Does thickness of yoga mat matter.

Yoga mats vary in length material and thickness. However there are variations that have a measurement of as thin as 1 16 inch and as plush as inch. The thickness of your yoga mat matters when you practice. However a no brainer choice is the 1 8 inch yoga mat because it is the most versatile of the three.

While yoga mats are meant to support cushion and protect your body many factors such as where you practice and what kind of practice you do can help you choose the right yoga mat thickness for your specific needs. Choosing the right yoga mat thickness. The standard yoga mat thickness is about 1 8 inch thick. Product title everyday essentials all purpose high density foam exercise yoga mat anti tear with carrying strap average rating.

It s standard durable easy to clean. 4 7 out of 5 stars 1342 ratings based on 1342 reviews current price 16 97 16. This inch thick yoga mat is made of high density foam for cushioned support and is slip resistant and moisture resistant. How thick should a yoga mat be do not fret because most of us have wondered the same thing.

No matter what the stores tell you that s the best yoga mat for you. Balancefrom goyoga all purpose 1 2 inch extra thick yoga mat. For a quick rundown of our three favorite thick yoga mats here are our top picks. However they contain latex which might cause allergies to some people.

A natural feel without endless squish at the bottom. Not slippery but not super grippy. 97 list price 24 50 24. I look for a mat that is not glossy of medium thickness with no rubber smell.

Figure out the best one for your needs. The thickness of your yoga mat has a lot to do with how comfortable it is too thin and your knee may get banged up during crescent lunge. The more sustainable options are yoga mats made of rubber and foam. Lauren imparato nyc based yoga teacher and owner of lifestyle company and yoga studio i am you.