For some of us that means hitting our yoga mats more often for strength stretching and de stressing.
Diy yoga mat cleaner witch hazel.
My favorite homemade yoga mat spray recipe.
Simple and yummy and sure to inspire you back to the yoga mat.
Every good yogi needs a chemical free mat cleaner.
And in even older italy i ve never heard of witch hazel i googled it but.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Tea tree and lavender.
1 cup distilled water.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding.
10 drops essential oils spray bottle for the essential oils be sure to pick ones that are anti bacterial so your mat not only smells nice but is clean too.
Tea tree essential oil is antibacterial and antifungal.
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Heated yoga studios sweaty classes and bare feet can result in a mat covered with bacteria.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Witch hazel or white vinegar fill 1 4 of spray bottle this diy yoga mat cleaner spray is made with two simple essential oils.
Cleanyogamat nomoregerms yogamat yoga cleaning.
15 drops tea tree essential oil.
These all natural recipes use essential oils vinegar or witch hazel to clean and deodorize.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
01 27 by yoga with adriene 70 comments.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
According to university of pennsylvania.
After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
1 4 cup witch hazel without alcohol white vinegar can also be substituted.
10 drops of another essential oil of choice.
1 4 cup thayers original witch hazel astringent 3 4 cup water.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Homemade yoga mat cleaner.
A little goes a long way with this fun at home recipe.
Diy yoga mat cleaner sprays with witch hazel at the outset of a new year many of us contemplate how to incorporate new healthy habits into our lives.
Tea tree has been documented to kill many bacteria viruses and fungi on contact.