Diy Cable Weight Machine

Diy home gym adjustable pulley cable machine build log part 1 of 4 material prep and beginning fabrication here s a video log of how i built my own adjusta.

Diy cable weight machine.

A light weight wall mounted cable machine makes total sense for a home gym. We actually really like the idea behind this product. Once you have enough of the cable through the opposite end connect it to the rest of the cable with one of your clamps. Shop fitness factory s full selection of cable weight machines featuring cable crossover machines pulldowns multiple station machines home gyms more.

Feed one end of the cable through the top of the tee. The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb. The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys. You can work arms and legs separately.

It comes with strong pull up bars and a convenient storage area. I have been using it for around fi. Next screw on the tee so that the top has the two holes going across. Once you ve done this successfully you will have completed your installation.

The stacks go up to 200 pounds. Make sure it fits and that you can loosen this piece again this is how you ll adjust the weights. Perform a set of cable crossovers for 20 reps with light weight. This is obviously way more weight than would even be remotely reasonable to pull down on but it ensure i don t have be concerned with the pulley faltering under use.

With a plate loaded mechanism and the minimum possible space demand this is a fantastically convenient product that can really make the most of a small home gym. 1988 1 for service and selection in business for over 30 years. The mainframe is made from heavy steel and has a powder coated finish. Next go a little heavier and perform 10 reps.